It happens to me a lot lately. I bump into people I haven't seen in a while, they do the classic double-take and say: "I didn't recognize you! What did you do? Can you teach me?" And I reply with something casual like... "Just basics." Then it hit me. I may have just helped them … Continue reading Basics
Category: fitness
Context (Losing My Religion)
November 1st, 2018: - 8am... a scoop of whey protein after workout. A slice of Choco Liquor Cake by Maricar Reyes-Poon.- 11am... 4 pcs of fried pork chops, a cup of cauliflower rice, a cup of leftover beef sukiyaki- 3pm... small bag of caramel popcorn- 5pm... a mix of Tostitos and Lay's chips with salsa … Continue reading Context (Losing My Religion)
Big Hero 6(am)
No, this is not about the movie. (Although the movie was nice.) This is about a student whose name is Hero. According to him, it has nothing to do with bravery. It was the only word that came close to sounding like his Chinese name. I could've been fooled. We can choose to define our … Continue reading Big Hero 6(am)
Tell Me Where It Hurts
"If you swing correctly, you shouldn't get hurt. So if it hurts, your swing must be wrong." True or false? If you were to ask me 10 years ago, I would've said "true" without batting an eyelash. But after suffering injuries to different parts of the body on separate occasions, I've learned that it's not … Continue reading Tell Me Where It Hurts
COACH MIC QUE 